Was at the gym tonight - did a 5k run in my best time so far. 24:32min, which knocks 1:01min off my previous best time! The only problem is… I now feel as though I’ve run 50k not 5!!!
Oh, and the two fox cubs are running around outside right now. I’ve not seen them, just heard them and they are setting security lights off in all the gardens close by! Typical kids! :-))